Live Young Blog

5 Healthy Smoothies Made with 3 Ingredients

5 Healthy Smoothies Made with 3 Ingredients

Who doesn’t love smoothies?? Smoothies can fill you up with whole food goodness that are as nutrient packed as you want. Make a thicker one for a...

Your Secret Weapon to a Good Night's Rest

Your Secret Weapon to a Good Night's Rest

As I have entered well into my forties (boy, that sounds strange!) sleep hasn’t been as easy as it used to. A good night’s sleep was something that I took for granted. It didn’t matter how difficult my day was, I knew as soon as my head hit the pillow, I would sleep hard and wake up feeling rested and ready for the next day.

Sorry Juice, You Aren't Very Good for Me

Sorry Juice, You Aren't Very Good for Me

So, I will admit. I never understood the whole juicing thing ever since one Christmas I was gifted an expensive Breville Juicer. I was so excited....

Your Very Own Secret Weapon for Health and Wellness

Your Very Own Secret Weapon for Health and Wellness

eXfuze uses extracts, not juices, from the most nutrient-dense superfruits. Extracts come from the leaves, roots, flowers, and other various part...